Massively popular in Australia, the US, Japan and other part of Europe, macadamia nuts are still something of an unknown quantity in the UK.

So, what exactly are British consumers missing out on? Macadamias can make an enormous contribution to a balanced, healthy diet and lifestyle. They have a higher level of monounsaturated fats ("good fats") than any other nuts, meaning they can help to combat an abnormally raised cholesterol level and promote heart health.

All this before we mention the great taste, unique soft crunch and the versatility of macadamias, which can liven up savoury or sweet dishes whether crafted by top-end chefs or prepared in the home.

The Macadamia Advice Centre has been set up as a resource for UK consumers and health professionals, to provide information on macadamias and their benefits.

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